Balinese Massage Online Course: Learn Flowing Techniques for Deep Relaxation
Lucie spent several years in Bali, where she learned firsthand that massage is not just a technique, but a way of life. She studied under local masters and delved deeply into traditional practices that combine physical relaxation, mental harmony, and energy work. That is precisely why this online Balinese massage course was created, to teach you how to properly care for the body—whether you’re massaging yourself, your partner, or your loved ones. Thanks to authentic techniques and gentle stretching, you’ll be able to release tension, relieve pain, and treat yourself to deep regeneration.
- 🎓 CERTIFICATE
- 🔒 LIFETIME ACCESS
- ⏳ 100-DAY GUARANTEE
- 🎬 5 LESSONS
Lucie gained her knowledge of Balinese massage during her time living in Bali
The course is led by Lucie Šelová, who has extensive personal experience with Balinese massage.
She lived in Bali for several years, where she learned massage techniques from local practitioners and became familiar with traditional approaches. She explored the local culture, where massage is considered a natural part of daily life and care for the body and mind.
She shares her practical experience, techniques, and insights inspired by her time in Bali. Through this, you will gain not only new skills but also inspiration from this tradition.
Deep Relaxation Stretching
Balinese massage combines relaxation techniques with stretching.
Through stretching movements and the use of body weight, it helps release tension in muscles, tendons, and joints. It can support relaxation and contribute to a balanced feeling in the body.
Learn deep relaxation and exotic techniques to relax the body.
Exotic Aromatherapy
The use of scented oils is an important part of the massage. The aromas can create a calming atmosphere and enhance the overall experience. In the course, you will learn which oils are commonly used and how aromatherapy can support relaxation and a sense of comfort.
What does a massage with a touch of the exotic entail?
The Power of a Foot Bath
This ritual is traditionally valued in Bali. Water is seen as a symbol of cleansing and renewal, and foot care is associated with attention and respect. The use of herbs, such as lemongrass, connects the experience with natural elements and can contribute to a sense of well-being.
A warm foot bath may support circulation in the lower limbs and help reduce feelings of fatigue. Combined with gentle massage, it can stimulate the body and support relaxation. Foot care is considered an important part of overall well-being.
The Bali massage is an experience for all the senses
Another part of the massage includes gentle stretching of the body. These techniques are simple and suitable even for beginners.
They help release tension in muscles and support flexibility. During the massage, body weight and stretching techniques are used to promote relaxation of muscles, joints, and tendons, including the spine area.
These movements can help relax areas such as the neck and shoulders and contribute to an overall feeling of ease.
🌺 A desire for exotic techniques to harmonize body and mind
Would you like to learn traditional Balinese massage techniques?
This method combines elements of acupressure, reflexology, stretching, and aromatherapy. It originates from the Indonesian island of Bali and is widely practiced around the world.
Massage as Traditional Practice
The Indonesians did not have access to modern medicine, so they invented several types of massage that can help not only from fatigue, but also from fever and other body ailments.
A little piece of Bali in your home. Relax and recharge your body and mind
The massage begins with warming movements that prepare the skin. It continues as a full-body treatment—from the feet through the back and neck to the face and head. The combination of techniques supports relaxation and a pleasant overall experience.
This type of massage may be especially appreciated by people with sedentary lifestyles, as it can help reduce feelings of stiffness.
Discover the secrets of Balinese massage – relaxation and harmony of body and mind
Stretching techniques help release tension in the back, spine, and neck area. Gentle movements on the décolletage and face can stimulate the scalp and support circulation.
Massaging the feet, toes, palms, and fingers stimulates sensory points across the body. The entire course is accompanied by traditional Balinese music.
Balinese Massage Online Course: Learn Flowing Techniques for Deep Relaxation
What’s included in your course (Value $260)
- Beginner-friendly massage techniques anyone can learn
- 5 step-by-step video lessons
- Learn authentic Balinese massage techniques for deep, full-body relaxation
- Create a relaxing, spa-like experience anytime you want
- Understand how to help the body feel more relaxed and at ease
- Simple routines you can repeat anytime at home
Special Bonus
- Downloadable massage routines and practice guide
Certificate after completion
100-day satisfaction guarantee
- What you’ll get:
- You will learn traditional Balinese full-body massage step by step
- Support for relaxation and release of tension
- Helps relax muscles and joints and supports comfort in the back, neck, and legs
- An experience inspired by exotic techniques
- Support for balance and vitality
- Deep relaxation for body and mind
- Support for overall well-being
- Helps manage stress and tension
- Supports joint mobility and flexibility
- Helps reduce stiffness in muscles and joints
- How to use aromatic oils
- An approach inspired by body and mind balance
- A sensory massage experience
Hi I am Lucie Šelova
- Included in the price:
- Lifetime access to the online course
- Online support from instructors
- A downloadable certificate of participation within the course
- A tip on how to make a natural homemade scrub
- The course is suitable for beginners
- Contact information for a Balinese family for travel inspiration
- A list of oils suitable for Balinese massage
- A free “Stretch Your Body in a Chair” course
- BONUSES:
- Lecturer with 20 years of experience
- 60 day money back guarantee
Your instructor:
Lucie Šelová
Lucie Šelová will guide you through the course with her personal experience in Balinese massage.
She lived in Bali for several years, where she learned massage from a local practitioner named Katut. She became familiar with traditional techniques and approaches passed down through generations.
Lucie immersed herself in the local culture, where massage is considered a natural part of daily life and care for the body and mind. She shares her experience, techniques, and inspiration gained during her time in Bali.
100% money back guarantee and 60-day satisfaction guarantee.
Disgruntled? Write to me. I'll give you a full refund and you can keep all the know-how.
Take the course, try all the know-how and if you are not satisfied, just write. I'll refund your money and you can keep all the knowledge you've gained. I take the responsibility on my shoulders because I know that satisfaction is health. This investment will pay you back.
Download your certificate and celebrate your success!
Get official confirmation of your skills. After completing the course, download the certificate in PDF format directly in your members area.
Massage promotes the return of deoxygenated blood from peripheral areas back to the heart. This accelerates blood circulation and regeneration of the body. That is why almost all massage techniques are performed in the direction of the heart.
Massage causes blood flow to the skin and reddening, which is the result of a biochemical effect. The body activates substances such as acetylcholine and histamine, which dilate the surface capillaries. These fill with oxygenated blood, leading to reddening of the skin and accelerating metabolism in the massaged areas.
The reflexive effect of massage lies in the fact that by touching and applying pressure to nerve endings in the skin, we influence distant organs and tissues.
Through nerve pathways, massage stimulates self-healing processes in the body, which can, for example, lead to improved function of internal organs when massaging the feet.
This principle utilizes the interconnectedness of the entire organism through the nervous system.
Lymph is a clear fluid that removes waste from cells and blood, making it an important cleansing system for the body.
Proper lymph flow is key to cleansing. If it does not function properly, toxins and harmful substances accumulate, overloading the body and weakening the immune system. Massage promotes lymphatic circulation and regeneration.
When we hurt ourselves, we instinctively rub the painful area. Similarly, rubbing our temples relieves headaches. This shows that massage techniques and pressure can effectively relieve pain.
Massage also supports the body’s self-healing processes, leading to cleansing and harmonization.
Touch, our first sense, has a positive effect on the central nervous system.
Massage therefore immediately reduces stress and tension, acting as a balm for both body and soul.
Touch relaxes the mind and induces a feeling of calm, relaxation, and well-being.
During touch, oxytocin, the hormone responsible for good mood, is released, reducing stress.
Touch supports feelings of closeness, trust, and body awareness.
It contributes to relaxation, overall well-being, and a deeper connection between body and mind. This is a natural ability that anyone can gradually develop.
Trusted by thousands
- 120,000+ students across online and in-person programs
- 32+ years of experience in massage, relaxation, and nervous system work
- Best-selling courses in Central Europe
- Founders of MASSEA Health Center
- 30,000+ e-commerce orders of self-massage and well-being products
- Creators of premium essential oils
- Unique method combining massage, breathwork, yoga, and body awareness
Are you interested in our online massage course BALIAN MASSAGE – deep relaxation and exotic techniques to relax the body? We will be making it available to the public soon. Sign up for the waiting list and we will let you know when the course is available.
What our participants say
Have you taken one of our online courses?
We would truly appreciate hearing about your experience. Your feedback helps us improve our courses and helps other students decide if our programs are right for them. If you enjoyed the course or learned something valuable, please take a moment to share your thoughts and write a short review. Thank you for being part of our learning community.